Develop your relationship with your mind and self

Learn to Meditate

Sundays at 815 AM

Dec 7, 14, 21 with Elizabeth

See Workshops for Details

Next Level 1 Kundalini Yoga

KRI Teacher Training

Led by Sada Sat Singh & Kaur

enrolling now starts January 2009

See details under

TEACHER TRAINING

Explore for the first time or return to the basics of Kundalini Yoga with Tia

5 sundays at 4pm starting Dec 7th see details under Workshops

2 more Sundays at LuLulemon!

across from Whole Foods on P St NW

Free Sunday classes 10 am

November 23, 30th

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New Classes

Wake up on Tuesday mornings with Tia at 630 - breathe and stretch!

*  Tuesday at noon Kundalini Yoga

Wed mornings 7 am Kundalini Yoga

Monday 530 PM Viniyoga wi th Pierre

* Gentle & Beginner Vinyasa Flow Saturday 1030am

* PreNatal time change

NOW Thursdays at 6 pm

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Mama & Baby class on Mondays at 1130

Della's back Wednesday nights at 715 with Vinyasa

Thursday night Kundalini Yoga 715

* Saturday early Vinyasa I/2 815am

* HAPPY HOUR YOGA $5 COMMUNITY CLASS 630 PM FRIDAYS
Vinyasa Flow with Heather and Sarah

Kundalini Yoga with Katie

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Sign up Under Schedule/Workshops

See details under Workshops

DONATION Full Moon MeditationClasses - EXPERIENCE 31 minute Kundalini Kriya meditation
next: Wed Nov 12th 830 pm with Elizabeth/Gurumukh

Schedule

Go to Schedule to register on line