GURMUKH RETURNS TO YOGA HOUSE WASHINGTON !
THREE WORKSHOPS - SATURDAY AUGUST 15TH AT 5 PM; SUNDAY AUGUST 16TH 10 AM AND 2 PM
$65 PER CLASS OR $180 ALL THREE WORKSHOPS
GO TO SCHEDULE , THEN CLICK WORKSHOP TAB TO REGISTER OR STOP BY YOGA HOUSE!
Living Beyond Duality
For many, every step in life is filled with many questions and a lot of uncertainty. The haze can surround the simplest decisions, anywhere from, “What do I eat or wear today” – all the way to, “What is my life’s purpose?” Long term confusion only leads us to sensory overload and often to discouragement and then depression. As we move into the Aquarian Age the need to stay centered will increase. Learning to hear the voice of our own soul’s direction and flow gives us a tool to overcome any internal Duality. Together we’ll practice ancient Kundalini kriyas to set the stage for deep and powerful meditation, opening the ability to stay more centered in life. We will discover tools that will bring us the ability to hear beyond all the distractions around us so we might live in peace and happiness. Ending with dance, we’ll then relax to the Sacred Sound of the Gong, taking us beyond time and space. All Levels.
Training the Mind: A Life Beyond Our Fear as We Enter into the Golden Age.
Meditation is the basic key to a happy life. The nature of our mind is to create fear, because it feels this will protect us. However, we have the choice to see above & beyond the fear, and the answer is: Meditation. If we meditate, the subconscious fear base will not leak into the conscious awareness. We will then live a clear and happy life. Join us as we prepare the body to be still and quiet. Through Kundalini Yoga and Meditation, let us move into the deeper realms of very ancient and sacred meditation techniques, giving us the ability to view our lives beyond time and beyond space. We will end with dance and relax to the sounds of the Sacred Gong. All Levels Welcome.
Developing Courage: the Way of the Spiritual Warrior
We live in a global community, and feel each other like never before. That sensitivity brings a responsibility – to step up to bat and find own inner strength, for ourselves and for others. We have been told by many teachers and guides that times will get rough as we head towards the dawning of the Aquarian Age. Now is the time to develop the strength, courage and wisdom to sail over any chaos for the sake of ourselves as well as others. This is the time to live not just with one another, but for each other so we can live in peace globally, in the highest viewpoint possible for all. Join us in the practice of Kundalini Yoga and Meditation Kriyas that will broaden our perspectives to see how much we really do affect one another, and can ultimately heal and uplift one another. Join us as we chant, laugh, dance and then relax to the sounds of the Sacred Gong. All Levels Welcome
To register: Click Schedule then Workshops
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